Explore posts tagged with Emotional Vigilance.
Anxious People Are Not Bad at Love 🌸💞The Myth That Keeps Us StuckSomewhere along the way, a quiet but persistent idea took root in our collective consciousness: if you're anxious, if your mind r...
Why Your Favorite Song Hits Different When You’re Anxiously Attached – And How to Use ThatHave you ever put on a song and felt it hit your chest like a wave? One moment you're humming along casual...
The 5 Questions to Ask Yourself After Every Date 💭✨Why One Question Can Quiet a Noisy Mind 🌙If you are someone who tends toward overthinking after a date, you already know the scene well. You ...
The Invisible Walls We Build When Love Feels Like a Threat 💔✨For those of us with an anxious attachment style, falling in love is not simply joyful. It is an act of controlled demolition. We tear...
Why You Need a ‘Relationship Anchor’ Before You Fall in Love Again ✨💛By Dr. Selina HartwellHave you ever fallen in love again only to realize that what you were really chasing was the absence...
The Exact Text You Should Send When You Feel Anxious (And the One You Shouldn’t)We have all been there. The phone is in your hand, the thumb hovers over the keyboard, and a single thought loops thro...